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Using Light Therapy To Boost Productivity

August 1, 2018 By Marlene Leave a Comment

How you can use light therapy to BOOST your productivity!

When thinking about productivity, there are many factors that need to be taken into consideration. Perhaps surprisingly, one of the most critical elements is lighting. Turns out, the way your workspace or office is lit can have a considerable impact on your productivity levels. … [Read more...]

Filed Under: Office Culture

Your Go-To Guide To Home Office Lighting

April 22, 2018 By Marlene Leave a Comment

Your complete guide to home office lighting

We’ve spoken about the importance of office lighting before, but how can you ensure your home office has the best lighting setup? From natural light sources to overhead lights and task lighting, we take a look at popular lighting options and the optimal set up to help you … [Read more...]

Filed Under: Office Culture

Why Your Office Needs More Natural Elements

April 10, 2018 By Marlene Leave a Comment

How natural elements can benefit your office environment

Results from a recent survey conducted by Gallup found that nearly a third of workers in the United States are unhappy and disengaged at their jobs. Luckily for us, the solution could be easy - incorporating more natural elements into our workspace. New research has shown … [Read more...]

Filed Under: Office Culture

The Importance Of Good Office Lighting

April 10, 2018 By Marlene Leave a Comment

Why you need good office lighting at work

Several studies have shown that lighting can have a big impact on productivity, but it can affect you in other positive and negative ways as well. Lighting helps to regulate our circadian rhythms - your body’s internal clock - which not only affects sleep, but also alertness, … [Read more...]

Filed Under: Office Culture

Better Sleep Means Better Work: Here’s How To Get More Of It

January 18, 2018 By Saskia Smit Leave a Comment

How lack of sleep affects your body (and work!) and what you can do to get more sleep

When you think of ways to improve work performance, you may think of things such as using productivity tools, getting a mentor, doing research, or starting work earlier. What you may not consider is trying to get a better night’s rest. However, insufficient sleep is … [Read more...]

Filed Under: Health and Fitness, Office Culture

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How you can use light therapy to BOOST your productivity!

Using Light Therapy To Boost Productivity

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