We’ve all been told to sit up straight at one point or another in our lives (or many times!). But there’s a good reason for this, as a bad posture can have serious adverse effects on your physical and mental health and well-being. Bad posture can lead to severe shoulder, neck, … [Read more...]
Here, Doggy! Benefits of Pets in the Workplace
Bring your dog to work? Yes, please! Most of us don’t need a whole lot of convincing when it comes to the idea of bringing your dog to the office. After all, who wouldn’t want to have their best friend beside them while they work away? Thankfully more and more employers are … [Read more...]
6 Tips For Staying Productive During The Winter
The mornings are dark, and so are the early afternoons. During winter, your daily routine can start to feel oppressive, and we begin to feel sluggish. It's reasonable that our mood changes with the seasons, with around 14% of the adult U.S. population suffering from a lesser form … [Read more...]
Work-Life Balance: Tips and Techniques
For most of us, we need a job to keep living comfortably with a roof over our heads, and while it's essential to work to earn an income, work shouldn’t be everything. In this digital world, it's imperative that we learn how to maintain a proper work-life balance, even when … [Read more...]
Office Chairs: Why Owning A Good Chair Matters
*This post was written in collaboration with Furniture At Work How many times have you got to the end of a long day of work and you have been left feeling tired with an ache in your back? Unfortunately, this is a pretty common feeling amongst workers, whether they work … [Read more...]