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Knee Strengthening Exercises: Dos and Donts

September 15, 2017 By Saskia Smit Leave a Comment

Knee strengthening exercises

Keeping an active lifestyle is important, but it can be difficult when you are faced with a knee injury. Sometimes, the best solution is to do more exercise. The key is to focus on knee strengthening exercises, which will help to build up the muscles around the knee joint and put … [Read more...]

Filed Under: Fitness, Health and Fitness, Infographic

3 Lessons All Entrepreneurs Learn

December 7, 2016 By Saskia Smit Leave a Comment

lessons entrepreneurs

No two entrepreneurs have exactly the same experiences heading up their companies. However, there are certain things that all business people experience and come to realise over the course of their careers. If you’re just starting out as an entrepreneur and you want a clearer … [Read more...]

Filed Under: Self-Employed

Office Chairs: Why Owning A Good Chair Matters

November 11, 2016 By Saskia Smit Leave a Comment

Importance of a Good Office Chair

*This post was written in collaboration with Furniture At Work How many times have you got to the end of a long day of work and you have been left feeling tired with an ache in your back? Unfortunately, this is a pretty common feeling amongst workers, whether they work … [Read more...]

Filed Under: Health and Fitness, Office Culture

How to Give Your Company a Competitive Edge

October 11, 2016 By Saskia Smit Leave a Comment

How to Give Company Competitive Edge

Achieving long-term success for your company in today’s competitive marketplace can be a major challenge, but there are steps you can take to make your business more robust. This brief guide talks you through some of the basics that could help you to gain an edge over your … [Read more...]

Filed Under: Business

3 Reasons You Should Consider Adding Video To Your Marketing Mix

October 4, 2016 By Saskia Smit Leave a Comment

Using Video for Marketing

Running a successful company isn’t just about offering consumers appealing products or services. It’s also about reaching out to your target audience with persuasive promotions. One way to get consumers’ attention is to create compelling videos. If you’re wondering whether … [Read more...]

Filed Under: Business

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